“What to do when I’m having a panic attack”

We wanted to share this article of a young woman who listed down how her partner could help in the time of a panic attack.

In the case of having a partner with any mental health diagnosis, it wise to be aware of how to handle it. Click on the link below to check out the article.

https://www.google.com/amp/s/www.independent.co.uk/life-style/panic-attack-anxiety-how-help-tips-twitter-list-kelsey-darragh-a8354411.html%3famp

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